Written by Master Liming Yue and Grandmaster Chen Zhenglei. This full colour book focuses on the health benefits of Tai Chi, concentrating on the official Chen Style 18 Short Form, Silk Reeling Energy and Qigong exercises. The book contains detailed full colour illustrated instructions and in-depth discussion of the theories behind Tai Chi practice. The text offers an unprecedented insight into the techniques and theory of Chen Style Tai Chi. The authors bring together their vast knowledge, teaching experience and cultural understanding to create a work that is accessible to western students whilst keeping all the important detail often lost in translations. Click Tai Chi For Health web site for further details of the book!

Delivery period: 7 day(s)

Written by Master Liming Yue and Grandmaster Chen Zhenglei. This full colour book focuses on the health benefits of Tai Chi, concentrating on the official Chen Style 18 Short Form, Silk Reeling Energy and Qigong exercises. The book contains detailed full colour illustrated instructions and in-depth discussion of the theories behind Tai Chi practice. The text offers an unprecedented insight into the techniques and theory of Chen Style Tai Chi. The authors bring together their vast knowledge, teaching experience and cultural understanding to create a work that is accessible to western students whilst keeping all the important detail often lost in translations. Click here to view the gallery of the book!

Delivery period: 7 day(s)

Ya podeis comprar contra reembolso el libro del Gran Maestro Chen Zheng Lei . En el encontrareis toda la información acerca del estilo Chen, orígenes del Tai Chi Chuan, una amplia biografía, además de, ejercicios de meditación, calentamiento y las formas de espada, sable Lao Jia Yi Lu (vieja estructura) un libro muy completo y ahora al alcance de todos. Lo mejor es que esta en español, un alivio para los que nos hemos pasado todos estos años traduciendo los anteriores libros.

Delivery period: 7 day(s)