The DVD series covers all aspects of Iron Palm training and is an essential tool for all serious martial artists and people interested in self protection.
The DVD series consists of the following:
Dvd 1 - Iron palm external conditioning
Dvd 2 - Internal Iron Palm Qi Gong exercises
Dvd 3 - How to make the Iron Palm Dit Da Jow training ointment
Dvd 4 - Striking weapons of the hand
Dvd 5 - Weak target areas of the body
Dvd 6 - Street application of the Iron Palm